Assist motivated individuals in simplifying the process of getting into shape by strength training and eating with purpose.
1 on 1 Personal Training
I view training like a puzzle. Each movement prescribed is a piece placed with intent to complete the total picture. In this case, your specific goal.
- Dj Gibson
Join me at Harlem Kettlebell Club
Bells & Mobility – Mondays @6pm
Bells & Core – Wednesdays @7pm