Coaching Built
Around You

For those who want my full, undivided attention and hands-on coaching.

Same benefits as 1-on-1, but with a small group (2-3 people).

For those who prefer to train on their own but still want individualized coaching.

A flexible blend of in-person/online coaching and remote programming.

For those who want my full, undivided attention and hands-on coaching.

Same benefits as 1-on-1, but with a small group (2-3 people).

For those who prefer to train on their own but still want individualized coaching.

A flexible blend of in-person/online coaching and remote programming.

(In-Person or Online)

For those who want my full, undivided attention and hands-on coaching.

You’re new to training or want to refine specific techniques with direct, personalized coaching.

You want maximum accountability—we’re together for an hour, doing the work.

You want real-time corrections—I’ll be watching you like a hawk, ensuring every rep is executed properly.
Live coaching & immediate feedback – I correct and adjust on the spot.

Customized programming based on your goals and experience level.

In-person training held at Encore Fitness.

Virtual sessions via Zoom if you prefer to train remotely.

Strict start times – If you’re late, the session still ends on time.
Monday-Friday: 7 AM - 1 PM

Saturday: 10 AM - 2 PM
The investment starts at $160 per session.

Minimum commitment: 2 sessions per week.

(4-Week Blocks)

Remote Programming 

(4-Week Blocks)
For those who prefer to train on their own but still want individualized coaching.

You want some hands-on coaching but can handle the rest on your own.

You need technique refinement but prefer training independently most of the time.

You want a customizable approach that adapts to your schedule.
You train in-person or via Zoom for key sessions, then follow remote programming for the rest.

The in-person/remote training balance is based on your needs—some meet once a week, others once a month for technique breakdowns.
All remote programming is delivered via Coach RX.
The investment starts at $160 per session plus remote training.

For semi-private hybrid, the investment starts at $250 per session plus remote training.

If a group follows the same program, they share the cost. Otherwise, remote programming is priced individually.

(1-on-1 or Semi-Private + Remote Programming)

A flexible blend of in-person/virtual coaching and remote programming.

You don’t need in-person coaching but want a structured, expert-designed plan.

You prefer to train at your own convenience while staying accountable.

You’re comfortable filming workout videos for feedback on form and execution.
Designed for your goals.
Movement assessment & strength testing in the first 2-3 sessions.

All workouts delivered via Coach RX (your hub for programs & communication).

Direct feedback on exercise technique—send videos for review.
Message access (Monday-Friday, 7 AM - 5 PM). Responses after Friday at 5 PM will be answered by Monday EOD.
$350 per month.

(In-Person or Online)

For those whoSame benefits as 1-on-1, but with a small group (2-3 people). want my full, undivided attention and hands-on coaching.

You want personalized coaching but prefer training in a small group setting.

You like the camaraderie and motivation of training alongside others.

You still want direct form corrections and structured programming—same rules apply as 1-on-1.
Hands-on coaching with laser-focused corrections.
Small group setting (2-3 people max).

In-person training at Encore Fitness or Virtual via Zoom.
Monday-Friday: 7 AM - 1 PM

Saturday: 10 AM - 2 PM
The investment starts at $250 per session.

Minimum commitment: 2 sessions per week.