I'VE GOT VARIETY,
SO YOU HAVE OPTIONS
1 on 1 (In-person or remote)
Are you interested in finally getting your first pull-up, building muscle and developing strength with kettlebells and free weights, improving your mobility with kinstretch and gymnastics strength practice, or all of the above? Whatever your specific goal is – we’ll get it done, together.
Are you interested in finally getting your first pull-up, building muscle and developing strength with kettlebells and free weights, improving your mobility with kinstretch and gymnastics strength practice, or all of the above? Whatever your specific goal is – we’ll get it done, together.
Monthly Programming
After your free consultation in which your specific areas of improvement and training goals are discussed, a personalized program will be designed for you.
After your free consultation in which your specific areas of improvement and training goals are discussed, a personalized program will be designed for you.
Nutrition Coaching
There is an overwhelming amount of nutrition information out there and this can make things confusing to say the least. I will assist in uncomplicating this topic and will answer all of your concerns regarding your personal nutrition. Together, we will collaborate to come up with sustainable nutrition habits that will get you on the right track to achieving the body you desire.
There is an overwhelming amount of nutrition information out there and this can make things confusing to say the least. I will assist in uncomplicating this topic and will answer all of your concerns regarding your personal nutrition. Together, we will collaborate to come up with sustainable nutrition habits that will get you on the right track to achieving the body you desire.
1
Pick your service
In-person or virtual training, nutrition coaching, monthly programming, or a combination of all.
2
book Your Consultation
Once you know what service you’d like, scroll down to the contact me section below to get started.
3
Start Training
Once we’ve connected and had a consultation, we will get right to business!
